Private Yoga Sessions and YogaTherapy
This session is great for developing a deeper relationship with your body & mind through movement, working with an injury, or developing a specific meditation practice.
May include (though, not limited to):
- Asana and alignment
- Yoga therapy
- iRest Yoga Nidra
- Guided meditation
- Thai Yoga Massage
- Massage therapy
- Reiki or other energy work modalities
Biodynamic & Classical Craniosacral Therapy
BCST is a gentle bodywork approach which helps optimize the body’s own healing capacity. A co-meditative space is held with light touch and palpation in order to meet, greet, and welcome health to come to the forefront.
Classical Craniosacral Therapy applies a gentle, directive touch to areas on the cranium to help facilitate release and ease.
Sessions are fully clothed.
Rates: If funds are limited, please inquire about sliding scale rates.
24 hour cancellation policy is required. Except in the case of emergencies, late cancellations will incur the session fee.
Sessions are available:
- In Austin: 5524 Bee Cave Road, Suite G1, Austin, TX 78746
- Online: via Skype or Zoom